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The thought of a business conference or networking event can feel a bit overwhelming—or even outright terrifying—if you are neurodivergent or struggle with social anxiety. Between the sensory overload, the guessing game of social cues and the pressure to process information in a loud room, it’s a lot to take in. If you choose to … Read more
For many of us, ‘real work’ means sitting at a desk for long stretches of time. Head down, screen on, body still. If you’re not doing that, it can feel like you’re slacking, distracted or somehow not working properly. I see this all the time with clients. They’ll tell me they know they’ve lost focus, … Read more
If you’re a neurodivergent freelancer or small business owner, chances are you’ve heard the term executive function used to explain everything from missed deadlines to burnout. Sometimes it’s framed as a deficit, in fact I read the term executive dysfunction frequently online. But in reality, executive function is simply the set of mental skills that … Read more
Running a freelance or self-employed business isn’t just about doing the work you’re brilliant at. It also involves pricing, invoicing, paying taxes, budgeting and making financial decisions. If you have dyscalculia, these everyday tasks can feel disproportionately draining, stressful or confusing – not because you’re careless or bad with money, but because your brain genuinely … Read more
Freelancing often looks like the dream job: no boss, freedom to set your own schedule, the ability to pick projects that interest you. For someone with ADHD, that flexibility can feel especially appealing. But just like any career choice, the reality is more complex. Whether freelancing is a good fit depends a lot on how … Read more
As the end of the year grows closer, you might be feeling the pressure because you haven’t yet got done what you hoped to get done in 2025. Here’s a tip that might help. I do a lot of goal setting with my clients and my home educated daughter. My style of goal-setting is very … Read more